Published 1 March
The 4th of March is World Obesity Day, and it is undeniable that we live in a country where obesity has become a public health crisis. An upcoming SAMJ editorial by leading South African scientists argue this point.
In our society, obesity is however not just a medical condition it is also exacerbated by deep-seated stigma, impacting individuals both externally and internally. Externally, people with obesity face societal stigma manifested through bullying, discrimination in the workplace, and often, subtle yet hurtful biases in daily interactions. This public stigmatization not only affects their social life but also impairs access to quality healthcare, as biases can lead to dismissive attitudes from healthcare providers.
Internally, self-stigma among individuals with obesity can be particularly insidious. It often expresses itself through negative self-talk, a diminished sense of self-worth, and an internalization of societal prejudices. This self-stigma can lead to a reluctance to seek medical care for obesity-related issues, out of fear of judgment or because of past negative experiences. It can also result in avoidance of physical activity or social situations, further isolating individuals and exacerbating the condition.
Addressing this stigma is crucial for supporting people with obesity. Here are five tips on how we can all contribute to a more supportive environment:
By fostering empathy and understanding, we can challenge our biases and support individuals with obesity in meaningful ways. It's about creating a community where everyone feels respected, included, and valued, facilitating a healthier and happier society for all.
Staff Writer